Mental Health
More and more we are coming to understand the importance of our mental health. But the stigma still remains. If we neglect our mental health it can impact our physical health, our relationships and our work. Like the Physical Health page, this is a place where we can share our experiences, resources. successes and struggles, as well as provide support to one another.
Please Note: we may include our names on these pages, everyone else will be identified as “Contributor” or “Peer” unless express permission has been given. If you have any comments or feedback on anything posted, please contact us.
Subject: On the Journey Together
Posted: June 9, 2023
Subject: Filling the Toolbox
Posted: June 9, 2023
Subject: The Body Is Not An Apology - Sonya Renee Taylor
Posted: May 6, 2022
Subject: Wheel Girl Stories
Posted: May 6, 2022
Subject: Taking a Sitting Stand: The Spoon Theory
Posted: January 5, 2022
Subject: Wellness Together Canada
Posted: June 8, 2021
Subject: Let’s Talk About Mental Health
Posted: May 16, 2021
Subject: BounceBack Ontario
Posted: May 13, 2021
Subject: Unlocking Us
Posted: February 17, 2021
Subject: Headspace Guide to Meditation
Posted: February 17, 2021